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Paleo during Christmas (Surviving the Holidays with Your Health Intact-Part 4)
A very merry Paleo Christmas to you all! Merry (almost) Christmas everyone! We’ve made it to the last of the “Big 3”, and it’s the biggest one of all! We’re scrambling to get everything done at work...
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New Year’s Musings: [aka what I learned from my miscarriage]
Happy New Year everyone! New beginnings, resolutions to live a better life, and leaving bad memories behind; I truly believe this is a magical time of year because people believe they can change, can...
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You can only sting me once
Last week I was sitting peacefully in a tree stand waiting for a side of bacon to walk by when a giant bumble bee made several fly bys. I remained calm and didn’t panic, mostly because when you’re 14...
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Are today’s failures preparing you for the most amazing success of your life?
You’d have to have lived under a rock for the past 60 years not to know about Winston Churchill’s bright and shining leadership of Great Britain in World War 2, but did you know about his career ups...
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Confessions of a semi-ecoconcious shopaholic
Hey gang, I have a confession…I’m kind of a juxtaposition. I love the idea of being simple, of having nothing unnecessary, casting aside want and desire as the root of suffering. I try VERY hard to...
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Happy Anniversary, we’ve reached the terrible twos!
Hey gang! I can hardly believe it, but Nourished and Grounded is celebrating our two year anniversary! I’m SO grateful for every one of you for following our journey, supporting us, and even forking...
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3 words that will help you achieve any goal
We all have goals, and we all have stumbling blocks that seem to keep getting in our way. We fall back into bad patterns of behavior that don’t serve our plan and we often feel like we are a slave to...
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Ever have one of those days?
Ever wish you could have what you want, NOW. That job, that raise, that significant other, a baby, a vacation…. When we moved into our house there was a lot of green. I thought this is nice, so...
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Happy Now-year!
A friend of mine recently took a babymoon and her family stayed at a hotel featuring a “Christmas in July” theme. Looking at her Facebook photos, it got my brain clicking about the fact we are halfway...
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See the rose
After a total anxiety meltdown yesterday, this morning I was looking out the window at my rose bushes. Thanks to the Texas summer heat and a bout with black leaf mold, they are mostly defoliated for...
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